About Us

My heritage in Holistic Healthcare begins with my grandmother Maria, in a small town in Siberia. From the early 20th century, she practiced traditional folk medicine to treat various illnesses in infants and kids. Her knowledge and wisdom were transferred to my mother, Elena, who continued the tradition by treating people through massage therapy in the Mediterranean region. She used minerals and natural products from the Dead Sea to restore and rejuvenate her patients’ health.

I was inspired by both women in my life and their tradition of providing holistic healthcare. My journey begins as a Physiotherapist’s assistant and Occupation Therapy. After years of practicing medicine, I realized that there are more natural ways of healing people. I became Registered Massage Therapist and, through the years, attained additional certifications and knowledge, discovering new ways to treat people.

I genuinely believe in the power of nature: Through massage and with the aid of natural products, the body can be stimulated and reinforced or calmed and relaxed – bringing wellbeing to one’s mind, body and spirit.


Cozy Atmosphere – comfort, warmth and relaxation for you

Different types of massage therapy for your needs

Nutrition program for weight loss

Rejuvenate treatment – Facial & Body on the same day

Our Space

Our Specialists

Ela Shefer

Ela Shefer

Owner Operator – 3 Generations Care
Registered Massage Therapist
Cupping Therapist (International Cupping Therapy Association)
Skin Care Specialist
Occupational Therapy Assistant
Physiotherapy Assistant
Iryna Smyrnov’s

Iryna Smyrnov’s

Ontario сollege of Reflexology – Reflexology of the hands and feet, 2006
Ontario Advanced Aesthetic College – Body Therapist; electrolysis; Advanced Aesthetics, 2012
Advanced Training Courses
Cupping Massage for face and body
Anti-cellulite Massage and Body Wrap
Ultrasonic Scrub & Face Peeling
Microdermabrasion & Electrolysis
Experience in MEDISPA in a rehabilitation center, Foot clinic and aesthetic clinic.
Marina Kricheva

Marina Kricheva

I’m a licenced kinesiologist who is knowledgeable and experienced in helping you design and implement an individualized rehabilitation exercise program.
Registered Kinesiologist with the College of Kinesiologists of Ontario
Thirty-two years of experience in the field of Kinesiology
Expert qualification in the fields of orthopedic, neurological, traumatic and rheumatic rehabilitation
For people who are suffering from pain after an injury or from chronic conditions (trauma, surgery, arthritis, stenosis)
For seniors (improve their mobility, strength, endurance and functionality)
For people who complain of pain because of poor posture During the pregnancy and after the birth of the baby to be physically and emotionally stronger

Our Achievements